When trading Forex, you'll see that both 'Bid' and 'Ask' prices are quoted. The bid price is the price at which you can buy the currency, while the ask price is the price at which you can sell it. If you are purchasing a currency in a trade, this is known as a long trade, and the hope is that the currency pair will increase in value, so that you can sell it at a higher price and make a profit on the difference.
The best and the most effective way to learn about Forex trading is to practice it on a daily basis. The first step is of course to pick up the most suitable trading strategy for you. The most common strategies for Forex day trading are scalping and breakout trading. While the first strategy involves a lot of positions opened on 1 minute charts, it mainly concentrates on getting less than 10 pips of gain per trade, while keeping your stop-losses at nearly the same level. If you do not know what a 'pip' is, here is a brief definition:

Forex is a portmanteau of foreign currency and exchange. Foreign exchange is the process of changing one currency into another currency for a variety of reasons, usually for commerce, trading, or tourism. According to a recent triennial report from the Bank for International Settlements (a global bank for national central banks), the average was more than $5.1 trillion in daily forex trading volume.
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